By:
cindy
- 524 Days 17 Hrs ago
General | Humanity | Health
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It's very hard to watch salt intake
Salt seems to be in everything.
Soup, crackers, juices, even sweets.
Yet low sodium items don't seem to taste as good
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4 Votes | 2 Comments |
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Comment by:
tigger
523 Days 21 Hrs ago
I noticed that when I stopped eating processed foods and watched salt I lost 15 lbs almost immediately. Easiest diet in the world is lots of water and nearly no salt.
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Reply from:
cindy
522 Days 10 Hrs ago
Easy? I can't seem to find much good tasting food without salt. Need to expand my diet, I suppose.
I do drink plenty of ice cold water!
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